Come and sit in the dark
Come and sit in silence
Come and listen to your every breath, to your heart beating, full of life
Can you sit in silence? Without distractions from the outside? Can you quiet your mind and just be still...appreciating the beauty infront of you. #thepowerwithinyou
People say it’s nice to meet me
I’ve often wonder why
I’ve studied my reflections
I’ve looked me in the eye
But I still can’t draw conclusions
I’m still talking out of turn
Now I ask too many questions
About the lessons I won’t learn.
I'm taking time off from the internet, especially social media. As an Emapth (I hate to use the term very often) a sensitive spiritual being would understand that we FEEL TOO MUCH about what's going on right now - uncertainty, fear, chaos, everything!! For months, I keep on recharging from a place of compassion and understanding but it's still not enough until I have to eliminate the sources, which is for me the information of all things - INTERNET.
10 years ago, I've learned that news and whatever drama is on TV affects me greatly, I absorbed the energy that is always out there. So I stopped watching TV. I felt unburdened like a heavy load came off from my back. I didn't miss anything at all. My life did not become less when I eliminated TV and news. In fact, I live a fuller life and focus on the good things around me. I developed a more mature sense of understanding and compassion about the world.
With the COVID situation at the moment, how can we navigate self love, self care, compassion and understanding?? #selfawareness
Do you draw a line between you and toxic people that you meet? Do you warn them not to cross the line? What do you mean, where is the line?
It's called putting a boundary, a distance between people and situation in our lives. We think of boundaries as an imaginary line that separate us from people. When you are in crowded lift, it's normal to touch shoulders or worst close body contact with strangers. For others, they are aware of "invading my personal space." And being in a crowded close space makes these types of people uncomfortable and claustrophobic. You are invading someone else's 3 feet distance rule. #setlimits #boundaries
We always hear about authenticity on things and people but what is the real meaning of authenticity?
According to Merriam Webster, authenticity is real or genuine : not copied or false. : true and accurate: made to be or look just like an original.
Are you original? Are you the genuine version of you? #liveauthentically
Advocate of authentic self. Lover of life. Passionate on understanding humans. Serving with a purpose, one day at a time.