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Living Authentically

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I'm not okay.. and it's not okay to treat single women with disrespect

9/30/2019

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It's not okay to stalk someone, worst on a drunk state especially women who are living alone.
I moved away from the city and live far away from the chaos. I love my new house and everything is so peaceful.. until the universe tested me. 
On this new place where people didn't know what is "civil" and "proper", they already break the rules of personal space. 
As a woman living alone, new in town,  with neighbors far away from me, disasters happen.

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What recovery looks like after trauma?

4/20/2019

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For someone who got over a difficult partner or loved ones, I feel you. Whatever you went through was not an ordinary break up nor a temporary family situation. It was a difficult road that we took to save whatever left of us. We deserve more than a pat on our back for taking care of ourselves, for putting our needs first more than anyone else. People may not understand our life's choices and see it as selfish. It's okay to be judged by others without knowing what you went through. What matters is, you are not alone in this journey. #reborn #renewed #healing

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Why we avoid things that hurt us?

11/22/2018

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They said memories are bittersweet. We can't say "I only had happy memories all throughout my life" neither "I only had sadness recollections". We also do have memories that we're trying to bury deep down like it never happened. When we try so hard to forget, it doesn't go away. We experience flashbacks or we get paralyze, freeze on a familiar spot or scenario. Have you experience these things? It's called Post Traumatic Stress Disorder (PTSD). #ptsdawareness

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