For someone who got over a difficult partner or loved ones, I feel you. Whatever you went through was not an ordinary break up nor a temporary family situation. It was a difficult road that we took to save whatever left of us. We deserve more than a pat on our back for taking care of ourselves, for putting our needs first more than anyone else. People may not understand our life's choices and see it as selfish. It's okay to be judged by others without knowing what you went through. What matters is, you are not alone in this journey. #reborn #renewed #healing
They said memories are bittersweet. We can't say "I only had happy memories all throughout my life" neither "I only had sadness recollections". We also do have memories that we're trying to bury deep down like it never happened. When we try so hard to forget, it doesn't go away. We experience flashbacks or we get paralyze, freeze on a familiar spot or scenario. Have you experience these things? It's called Post Traumatic Stress Disorder (PTSD). #ptsdawareness
The journey to self discovery is indeed a long, winding road for me. People who had the fair share of self sabotage and toxic relationships - family, friends, loved ones - thinking that they are alone, crazy or it's just "imaginary" making their own dramas. You are not alone. We are all on an imbalance state. No one is born to be mind, body and soul healthy. We have to know these parts and it's a continuous process to self worth . #mentalhealth #selflove
Advocate of authentic self. Lover of life. Passionate on understanding humans. Serving with a purpose, one day at a time.